Free Ladies Health & Wellbeing DVD

health freebiesThis DVD freebie is designed for womn and centres on Body Wellness, the programme has been put together by Physical Therapist and world expert on Exercise Science, Karl Bo. The primary aim of this wellness programme is to help cure bladder weakness by strengthening the pelvic floor muscles, which as a side effect, should give you a firmer tummy too….which is nice :)

All you need to do to get the DVD freebie is answer a few simple questions on their webpage and press submit, you should get your free DVD in 28days. Click the get freebie button to,.. er… get freebie.

Free Body Wellness DVD